We know the importance of Outdoor sports for kids and its immense benefits towards all-round development of kids. We also understand the lifelong positive effects of playing outdoor sports. The kids develop confidence, gain endurance and muscle strength, learn to adapt and cooperate as an active team member. These qualities help kids throughout their life.
Now the question arises which team sports should kids play?
Football
Whether you have a boy or girl, you can encourage to play team sports such as Football. The game involves lots of fast and slow run, sprinting, standing, passing the ball, and coordinating with the other ten players to score goals. The sport is ideal to reduce fats and attain leaner but stronger physique. Also, your kid will get improved flexibility, increased bone, and muscle strength as well as increased aerobic capacity. Not to forget, the kids learn to play the game in a disciplined way while cooperating with others.
Basketball
Basketball is a fast-paced game with lots of running, jumping, dribbling, and passing the ball involved in the court. It can be played both outdoors as well as indoors. The game is a great way to make your kids active, physically strong, mentally tough, and self-disciplined. To win the game, it requires coordination, strategy, and team effort. The kids thus learn a lot of skills through this game.
Hockey
Hockey requires eye-hand coordination and balance while managing the hockey stick and the ball. The hockey players benefit a lot from this game such as physical strength, flexibility, balance, and stamina.
Not only this the sport imparts several life skills among players like team spirit, coordination, discipline, listening skills, patience, and self-esteem. All these qualities also help kids in their personal lives and make them a responsible citizen of the society.
Cricket
One of the most popular team sports of the world, Cricket, requires great eye-hand coordination, gross motor skills, concentration, and determination. The players hold, catch and throw the ball which improves the motor skills and eye-hand coordination. In addition, batting the ball in the correct direction increases the focus of the player. Moreover, the game also requires fast running between the wickets and around the field as well as developing muscle and bone strength, flexibility, and stamina. Therefore, cricket is highly recommended for young as well as older kids.
Volleyball
Now this game requires the use of hands, focus, coordination, and balance. The players attain strength in the upper body, arms, and shoulders as well as in legs and thighs. The sport also improves eye-hand coordination, concentration, and overall strength of the players. It is a good way to burn extra calories and stay fit. Encourage your kids to join the sport at school or at nearby sports classes. They would love to play volleyball on the court and on the beach as well.
The above team sports are highly recommended to make your kids energetic, healthy, emotionally stable, disciplined, and social.
Now the question arises which team sports should kids play?
Top Team Sports for Older Kids and the Benefits
Football
Whether you have a boy or girl, you can encourage to play team sports such as Football. The game involves lots of fast and slow run, sprinting, standing, passing the ball, and coordinating with the other ten players to score goals. The sport is ideal to reduce fats and attain leaner but stronger physique. Also, your kid will get improved flexibility, increased bone, and muscle strength as well as increased aerobic capacity. Not to forget, the kids learn to play the game in a disciplined way while cooperating with others.
Basketball
Basketball is a fast-paced game with lots of running, jumping, dribbling, and passing the ball involved in the court. It can be played both outdoors as well as indoors. The game is a great way to make your kids active, physically strong, mentally tough, and self-disciplined. To win the game, it requires coordination, strategy, and team effort. The kids thus learn a lot of skills through this game.
Hockey
Hockey requires eye-hand coordination and balance while managing the hockey stick and the ball. The hockey players benefit a lot from this game such as physical strength, flexibility, balance, and stamina.
Not only this the sport imparts several life skills among players like team spirit, coordination, discipline, listening skills, patience, and self-esteem. All these qualities also help kids in their personal lives and make them a responsible citizen of the society.
Cricket
One of the most popular team sports of the world, Cricket, requires great eye-hand coordination, gross motor skills, concentration, and determination. The players hold, catch and throw the ball which improves the motor skills and eye-hand coordination. In addition, batting the ball in the correct direction increases the focus of the player. Moreover, the game also requires fast running between the wickets and around the field as well as developing muscle and bone strength, flexibility, and stamina. Therefore, cricket is highly recommended for young as well as older kids.
Volleyball
Now this game requires the use of hands, focus, coordination, and balance. The players attain strength in the upper body, arms, and shoulders as well as in legs and thighs. The sport also improves eye-hand coordination, concentration, and overall strength of the players. It is a good way to burn extra calories and stay fit. Encourage your kids to join the sport at school or at nearby sports classes. They would love to play volleyball on the court and on the beach as well.
The above team sports are highly recommended to make your kids energetic, healthy, emotionally stable, disciplined, and social.
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