Hi,
In my last post, I shared about feeling aliveness and its impact on you and on the people you care for. Let us take it a level deeper and discover what can make you and me feel alive. How we can include aliveness in our everyday relationships as well as parenting.
We already know the absence of aliveness brings a certain way of living that is deprived of enthusiasm, spirit, and connection with our present. On the other hand, bringing aliveness can create a whole new world of happiness, hope, high spirits and connection with the present day. So, what all can help us to feel alive and live our life fully?
Here are certain important aspects which I consider bring forth ALIVENESS-
Physical and mental well-being
Regular workouts, walk, running, playing sports or yoga create good health and positive body image. In addition, regular physical workout of any nature enhances stamina, strength, and flexibility. This, in turn, gives you the confidence to perform tasks that you love without hindrance and promotes mental well-being.
Zeblaze VIBE 5 Smart Watch
Creativity
Participating in creative fields like art, painting, dramatics, dance, musical instruments, singing, etc., help you to express yourself. The uninhibited self-expression through creativity makes you feel alive and happy.
Love and care
Being loved and cared for brings that level of satisfaction which cannot be compared to anything else. Such an event arises when you are deeply connected to your parents and other close relationships, communicating, sharing and listening as well. Spending time with loved ones and developing a calm environment at home makes way for aliveness in parenting and relationships.
Read- Magic of a Hug
Self-growth
Being committed to your own growth, enhancing skills and learning new activity that falls outside your comfort zone definitely invites lots of enthusiasm in life. Reading books on varied subjects is another way to contribute to your learning journey.
The continuous effort to grow and nurture yourself to witness self-development in yourself is key to feel fulfillment and contentment. The purpose is to keep your brain activated and engaged in different areas of interest. That brings liveliness in everyday routine.
Make peace with past
Yes, that is one important thing as humans we need to incorporate in our minds. Our imagination goes wary. Either caught up in past incidents or fearful of the future, we seldom enjoy what is available right here and now.
By prompting our mind to focus on the present moment that we are witnessing, we can be available to people around us and experience aliveness. Therefore, let bygones be bygones. Live the moment as it comes.
Must read:
Importance of creating aliveness while parenting
In my last post, I shared about feeling aliveness and its impact on you and on the people you care for. Let us take it a level deeper and discover what can make you and me feel alive. How we can include aliveness in our everyday relationships as well as parenting.
 |
| Discover the secret to feel aliveness while parenting! |
We already know the absence of aliveness brings a certain way of living that is deprived of enthusiasm, spirit, and connection with our present. On the other hand, bringing aliveness can create a whole new world of happiness, hope, high spirits and connection with the present day. So, what all can help us to feel alive and live our life fully?
Here are certain important aspects which I consider bring forth ALIVENESS-
Physical and mental well-being
 |
| Workout regularly to keep your mind and body energized. |
Regular workouts, walk, running, playing sports or yoga create good health and positive body image. In addition, regular physical workout of any nature enhances stamina, strength, and flexibility. This, in turn, gives you the confidence to perform tasks that you love without hindrance and promotes mental well-being.
Zeblaze VIBE 5 Smart Watch
Creativity
Participating in creative fields like art, painting, dramatics, dance, musical instruments, singing, etc., help you to express yourself. The uninhibited self-expression through creativity makes you feel alive and happy.
Love and care
 |
| Creating Aliveness in everyday routine through love and care. |
Being loved and cared for brings that level of satisfaction which cannot be compared to anything else. Such an event arises when you are deeply connected to your parents and other close relationships, communicating, sharing and listening as well. Spending time with loved ones and developing a calm environment at home makes way for aliveness in parenting and relationships.
Read- Magic of a Hug
Self-growth
Being committed to your own growth, enhancing skills and learning new activity that falls outside your comfort zone definitely invites lots of enthusiasm in life. Reading books on varied subjects is another way to contribute to your learning journey.
The continuous effort to grow and nurture yourself to witness self-development in yourself is key to feel fulfillment and contentment. The purpose is to keep your brain activated and engaged in different areas of interest. That brings liveliness in everyday routine.
Make peace with past
Yes, that is one important thing as humans we need to incorporate in our minds. Our imagination goes wary. Either caught up in past incidents or fearful of the future, we seldom enjoy what is available right here and now.
By prompting our mind to focus on the present moment that we are witnessing, we can be available to people around us and experience aliveness. Therefore, let bygones be bygones. Live the moment as it comes.
Must read:
Importance of creating aliveness while parenting
Making peace with your past is easier said than done if you're suffering from a lot of trauma, which often won't stay in the past
ReplyDeleteYeah, that is true, trauma lingers on but till the time you allow it to occupy your mind. You are bigger than a trauma, trust me:)
ReplyDelete