Wednesday, June 30

Overcome Third Wave Covid 19 with These 7 Parenting Tips


While we are tirelessly battling against the deadlier second wave of the coronavirus pandemic, the anticipated third wave COVID-19 has created a sense of panic among parents and guardians. 

THIRD WAVE COVID 19 AND YOUR FAMILY


Children were considered so far as silent carriers of the virus. However, many more kids have been infected with varied symptoms during the second wave of the pandemic. 

According to experts, the third wave can be even more challenging for kids. However, you can overcome the third wave COVID 19 with these 7 parenting tips as suggested by pediatricians.


7 Parenting Tips to Overcome the Third Wave COVID-19

 

1)    Be More Vigilant

First and foremost, you should be more vigilant and watch over every action of your kids. Limit visitors at home and do not allow your kids to go out and play with their neighborhood friends. 

Even if you engage with friends/ family, then ensure, no one is sick or showing symptoms. Make your kids understand that this is not a time for weekend ventures. Spend more playtime with them so that they can easily adjust to their new schedule of playing indoors.




     2)    Make Hygiene A Habit

Teach your kids the importance of practicing hygiene. Make sure that your kids wear masks, maintain social distance, and frequently sanitize their hands after touching surfaces. Make them understand that they should not touch their mouth, nose, or face after touching any surface.

Inculcate the habit of keeping themselves and their surroundings clean. When it comes to hygiene, make sure that you customarily disinfect surfaces that are frequently touched. Keep the doorknobs, faucets, wallets, keys, and countertops clean. 

 

3)    Eat Healthy and Fresh

Plan a healthy diet for your kids. A well-balanced diet will not only provide essential nutrients to fight infections but also keep your kids energized. Serve fresh fruits and seasonal vegetables to boost the immunity of your kids. You can try some interesting recipes to include new fruits and vegetables in your kid’s diet plan.

 

4)     Keep Your Kids Active At Home

Being at home does not mean you have to follow a lethargic lifestyle. Sitting in front of the TV for hours or lying on the couch all day will not only make your kids dull but also affect their health. Teach them the importance of exercise each day. It can also be a good replacement for active outdoor playtime.



     Moreover, you can help your kids imbibe
the goodness of yoga. There are many       simple yoga postures that your kids can do at home to stay healthy and active. You can also use this time to develop the creative side of your kids with many interesting online hobby classes.

    Good habits inculcated during this time will develop into a lifestyle and benefit your kids throughout their lifetime.


Related Post- Protect Kids from COVID-19 Pandemic

 

5)    Watch Their Behaviour Around the Diseased 

Teach your kids to maintain a healthy distance if a family member is sick. If you display any familiar symptoms of infection like fever, cough, and cold then you should immediately isolate yourself from your kids.

If your children show any of these symptoms, you should immediately consult a doctor without delay. Isolate them as well and make them understand why this is important.

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6)    Educate Your Children About COVID 

Knowledge is the best defense against new variants of COVID 19. The earlier you identify the symptoms and start treatment, the better are your chances of recovery. Educate your children about this infectious virus and the precautions they should take to stay safe.

 Learning about the prevalent condition of the virus may help your children practice hygiene and social distancing more willingly.

 

7)    Watch Their Mental Health 

When children have to spend most of their time at home, the disengagement from active playtime often makes them gloomy and inactive. Firstly, young children do not understand why they have to stay home all the time or behave in a certain way.

Secondly, they seek more attention, throw tantrums, and demand more time which can, in turn, be challenging for the parents who are managing everything from home.

 

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As parents, you need to keep a watch on the mental well-being of your kids while you manage your state of mind as well. Stay calm and distribute your time wisely. Indulge in fun activities to keep them occupied. Give your kids enough space and time to adjust to the new normal. Managing a healthy routine will help your kids stay focused, engaged, and enthusiastic.

 


Related post-

Quick Stress Busters for Your Children

 

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