While we are tirelessly battling against the deadlier second wave of the coronavirus pandemic, the anticipated third wave COVID-19 has created a sense of panic among parents and guardians.
Children were considered so far as silent carriers of the virus. However, many more kids have been infected with varied symptoms during the second wave of the pandemic.
According to experts, the third wave can be even more challenging for
kids. However, you can overcome the third
wave COVID 19 with these 7 parenting tips as suggested by pediatricians.
7 Parenting Tips to Overcome the Third Wave COVID-19
1) Be More Vigilant
First and foremost, you should be more
vigilant and watch over every action of your kids. Limit visitors at home and
do not allow your kids to go out and play with their neighborhood friends.
Teach your kids the importance of practicing hygiene. Make sure that your kids wear masks, maintain social distance, and frequently sanitize their hands after touching surfaces. Make them understand that they should not touch their mouth, nose, or face after touching any surface.
Inculcate the habit of keeping themselves and
their surroundings clean. When it comes to hygiene, make sure that you
customarily disinfect surfaces that are frequently touched. Keep the doorknobs,
faucets, wallets, keys, and countertops clean.
3) Eat Healthy and Fresh
Plan a healthy diet for your kids. A
well-balanced diet will not only provide essential nutrients to fight
infections but also keep your kids energized. Serve fresh fruits and seasonal
vegetables to boost the immunity of your kids. You can try some interesting
recipes to include new fruits and vegetables in your kid’s diet plan.
4) Keep Your Kids Active At Home
Being at home does not mean you have to follow a lethargic lifestyle. Sitting in front of the TV for hours or lying on the couch all day will not only make your kids dull but also affect their health. Teach them the importance of exercise each day. It can also be a good replacement for active outdoor playtime.
Related Post- Protect Kids from COVID-19 Pandemic
5) Watch Their Behaviour Around the Diseased
Teach your kids to maintain a healthy distance
if a family member is sick. If you display any familiar symptoms of infection
like fever, cough, and cold then you should immediately isolate yourself from
your kids.
If your children show any of these symptoms, you should immediately consult a doctor without delay. Isolate them as well and make them understand why this is important.
6) Educate Your Children About COVID
Knowledge is the best defense against new
variants of COVID 19. The earlier you identify the symptoms and start
treatment, the better are your chances of recovery. Educate your children about
this infectious virus and the precautions they should take to stay safe.
7) Watch Their Mental Health
When children have to spend most of their time at home, the disengagement from active playtime often makes them gloomy and inactive. Firstly, young children do not understand why they have to stay home all the time or behave in a certain way.
Secondly, they seek more attention, throw tantrums, and demand more time which can, in turn, be challenging for the
parents who are managing everything from home.
As parents, you need to keep a watch on the
mental well-being of your kids while you manage your state of mind as well.
Stay calm and distribute your time wisely. Indulge in fun activities to keep
them occupied. Give your kids enough space and time to adjust to the new
normal. Managing a healthy routine will help your kids stay focused, engaged,
and enthusiastic.
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