Massage has various therapeutic benefits for infants. It improves sleep quality, reduces stress, ensures healthy physical and mental development, and sometimes even improves non-verbal communication. Done correctly; massage for babies can greatly benefit your little ones. Here is all the information that you need to know about baby massage.
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| Discover Baby Massage Benefits now! |
Baby Massage Benefits You Need to Know
Baby massage has various benefits for the kids as well as the parents. Every time the parents touch the infant with a gentle stroke, the child feels nurtured and loved. Massage for babies provides instant bonding with their parents.
Here are some of
the primary benefits of oil massage for
babies:
Oil Massage Helps You Interact With The Baby
Every time you massage your infant with baby oil, you get to spend quality time with your munchkin. Enjoy the cooing and face-making while
you give gentle strokes of baby oil to your infant. Regular baby oil massage encourages feelings of
attachment, love, bonding, and trust between the child and the parents.
Regular Oil Massage Stimulates The Blood Circulation in Infants
Oil massage stimulates blood circulation and other body systems in
babies. It strengthens their digestive system, promotes hormonal balance,
improves the immune system, and regulates the circulatory system. It
supports the muscles and joints and ensures improved coordination and
balance.
.jpg "Massage of baby tips") |
| Massage of a baby is highly recommended! |
Baby Oil Massage Provides Instant Relief and Relaxation
Infants often suffer from gastrointestinal issues. Research suggests
that regular oil massage can provide instant relief from tummy troubles such as
constipation, gas, and cramps; and relieves teething discomfort. Various
studies also suggest that infant massage can improve sleep patterns in babies. Baby oil massage releases ‘feel-good’
hormones. It thereby reduces stress hormones for babies and parents.
Related Post- 15 Must-Have Baby products and Factors to Consider
Baby Oil Massage Facilitates Weight Gain
Various studies indicate that gentle massage and touch therapy can
promote weight gain in infants. Newborns who receive gentle massage sessions
have improved motor skills, better bone density, and increased weight. Regular massage for baby girl can reduce
bilirubin levels and lower the chances of jaundice.
Infant Massage Tips
You can introduce baby massage a few weeks after the baby is born. However, when you introduce your baby to a massage routine, it may not respond well immediately. Make sure the baby is calm and alert when you plan a massage session for the newborn.
Use a blanket or towel. Test the oil on a small skin patch first to check for any reaction. Here are some tips to consider before you start a massage routine:
● Always massage in a warm, quiet place where
the baby can feel comfortable and cozy.
● Avoid massaging immediately after feeding or
when the baby is sleepy.
● Make gentle but firm strokes. Start slow and proceed gradually.
● Analyze the movements and check the mood of
the baby to know when to stop. Your baby may not feel the massage if they are
squirming, feeling sleepy, or crying.
● Include baby
oil massage into the day-to-day routine of the baby.
● Try to connect with the baby during the
massage session. Hum a lullaby or sing a song to involve the infant. Speak
softly and smile to make massaging a fun activity for your munchkins.
● Consult a pediatrician before selecting a
massage oil for your baby.
Baby Massage Techniques
Baby oil massage can be therapeutic when your infant suffers from a cough, cold, congestion, or respiratory infection. Chest massage can improve lung health and refine breathing patterns. For effective chest massage, place your hand on the chest and stroke outward towards the shoulders. Move both hands up towards the shoulder starting from the sternum, then move down, and put the hands back together.
Massaging the arms can improve muscle coordination in kids. Hold your baby’s wrist and gently stroke the arm from shoulder to wrist. Use both hands and gently rotate in the opposite direction as you hold the arm.
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| Learn the right baby massage technique! |
Use your thumb to massage the palm towards the fingers. Move your fingers in a circular motion to massage the wrist. Also, roll the arms between your hands. Make sure to use a gentle touch.
For a gentle back massage, place your baby on the tummy with their hands in front. Give gentle strokes with your hands starting from the neck to the buttocks. Move your fingers in a circular motion to massage the shoulders.
A gentle leg massage not only promotes relaxation but releases muscle tension as well. Gently tap and stroke down the legs from the thighs to the foot. Use thumb-over-thumb motion to massage the sole from heel to toe. Use circular strokes to massage around the ankle.
Stretch Mark Removal by AmoilsBest Oils for Baby Massage
A study suggests that the quality of oil used in massage for babies can influence their health and growth. Some of the best oils in India for baby massage include coconut oil, almond oil, shea butter, and YL Seedlings. Avoid using olive oil, sunflower oil, or undiluted essential oils on a baby’s skin.
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